Lactuca sativa or L.acid is a member of the milky plant family that is also used as a spice and in some cooking. It is cultivated all over the world including in Mexico, the Caribbean, South America and the Pacific Coast. The bulk Lactuca sativa seeds can be purchased through online bulk food stores at reasonable prices. Here is how it is used:
First, let us look at its therapeutic properties. L.acid helps alleviate a number of ailments like sore throat, inflammation of the stomach lining, asthma, diarrhea and constipation. It is an excellent source of energy and is known to relieve the symptoms associated with chronic fatigue syndrome. Lactucosides and acids found in L.acid improve digestion and absorption of nutrients. Moreover, these same acids and Lactucosides are said to have a strong anti-bacterial effect.
Second, L.acid is used for weight loss. It appears to inhibit fat absorption and increase calorie metabolism by stimulating hormone secretion. L.acid also enhances protein synthesis, releases cholesterol from fat, and reduces cell death in cancer cells. It is believed that L.acid activates thermogenesis, which leads to fat burning.
Third, L.acid is used for the treatment of diabetes. It is effective in lowering blood sugar levels and increases the sensitivity of the insulin receptors. L.acid also increases the production of insulin. L.acid reduces glucose levels after a meal. It should be kept in mind that due to the presence of lactic acid in L.acid, it causes stomach irritation in some patients.
Bulk Lactuca Sativa seeds are mostly grown in tropical areas. It is available at farmers' markets in different forms. One of the popular forms is 'hulls' or 'peppers'. Hulls are coarse grains of the seed. Peppers have a pleasant taste and are used in cooking.
Bulk Lactuca Sativa has very few side effects. Since it is usually used for weight loss purposes, it may cause diarrhea in infants. In extremely rare instances, it can cause death. The capsule should always be swallowed whole.
The seeds should not be mixed with other seeds, grains or cereals. It is usually taken as a powder. Lactuca seeds should not be chewed. They should be soaked overnight in water before consuming them. The seeds are very bitter, so a bitter liquid such as apple cider vinegar or buttermilk should be used to counter the bitter taste.
Lactuca Sativa is an excellent choice for bulk produce. When used as a dietary supplement, it is effective in increasing the body's energy and stamina. These qualities are very beneficial to athletes who want to increase their physical performance.
L-Carnitine is a substance which helps people burn fat faster by speeding up the metabolism. It also increases the amount of energy and stamina. This natural substance is found in larger quantities in red meat and fish. A person must try to get as much red meat and fish as possible. However, L-Carnitine can be found in grains and dairy products in small amounts.
Most seeds do not have caffeine, the substance that can be mildly harmful in high doses. Many products have very mild caffeine. L-Carnitine is a natural source that does not have caffeine and side effects. It is also very useful when combined with L-Arginine. Together they help to burn fat.
L-Arginine aids in burning calories and keeps the heart healthy. This natural substance is also helpful for improving the functioning of the brain and nerve cells. Many researchers believe that L-Arginine can help to prevent certain degenerative diseases. However, L-Arginine should not be used if pregnant or breast-feeding women are involved. It can cause birth defects.
Many of these supplements contain a variety of nutrients that may benefit the health of people. They can improve the skin, increase energy levels, help to support the immune system, and improve overall well being. However, there can be side effects. These supplements are usually taken daily. The side effects may include nausea, diarrhea, flatulence and bloating, headache, cold symptoms, fatigue, flushing, nervousness, and some stomach pain.
Bulk L-Carnitine is the perfect way to get those additional vitamins and minerals the body needs on a regular basis. It also provides the important B-complex vitamins and trace minerals that help the body function properly. L-Carnitine should be used with caution when combined with any nutritional supplement, especially if you're taking medication. Consult with your doctor before adding L-Carnitine to your diet. Health food stores offer L-Carnitine in powder form that can be sprinkled on salads, yogurt, or cereal.