Bitter Butsweet Side of Celery Seeds
Celery seeds are an interesting edible vegetable. They resemble tiny rice grains and they are usually harvested as a green vegetable. The seeds have a mild flavor, which means that it should only be used sparingly in cooking. They have a texture similar to mustard seeds, but they can be strained to help you make celery juice, instead of buying its separate product.
When you look up top ten substitutes for salt, then celery seeds should rank right up there. They are a familiar sight on supermarket shelves as seasonings for fish, meat and poultry dishes. Because of their versatility, they're often found in combination with other spices. They can be used as a spice on their own, or they can be added to a vinaigrette, marinade or sauce.
Celery seeds impart a strong flavor to a variety of soups, stews and sauces. They're good as a flavor base in savory soups, as well as casseroles and chili. There are various recipes using wild celery seeds as the dominant flavor, such as roasted garlic in white wine. They pair very well with fish, chicken or turkey. They are also good in Asian foods, like stir-fry, and in Italian sausages. Celery seeds can be added sparingly to a variety of vegetable dishes, from potato salads to French fries.
There are many delicious dishes that can be made better with the addition of star anise. It serves as a key ingredient in hot and sour dishes, and it has a tangy taste that goes well with sauteed vegetables, garlic and various cheeses. It pairs well with smoked salmon, as well as various meats and fish.
Because of their magnesium content, magnesium supplements may help you to lose weight, and studies indicate that they may also help with constipation. However, while a magnesium-rich food source may help with constipation, you should get your manganese from real foods, such as nuts, seeds, sea vegetables and organ meats. In other words, you should not confuse manganese with magnesium oxide, which is sometimes included in non-magnesium dietary supplements. The lack of magnesium in these products may lead to dehydration and even insomnia.
One of the most commonly used spices in the world is garlic. Garlic contains a powerful compound that may prevent blood clots from forming. This is believed to be due to the ability of garlic cloves to stop platelet building, which is necessary for protecting the blood vessels. Celery seeds, when added to a recipe where garlic is normally added, may give it a unique flavor. This unique taste is due to the magnesium content found in whole celery seeds.
Celery seeds contain an enzyme called tryptophan, which has been found to inhibit protein formation in the body. When the body creates excess protein, it leads to various disorders, including excess body fat. So if you are trying to lose weight, the addition of a celery seed supplement can certainly make the process easier. The bitter taste of the seeds makes them less appealing to many people, but the tryptophan in the seeds makes it more palatable. You can find different dosages of tryptophan-fortified foods such as milk, cheese, cookies and cakes.
While the fiber content in whole celery seeds is quite low, the tryptophan in the seeds makes up for this by increasing the absorption of calcium and magnesium. You do need to eat a lot of fresh vegetables and fruits in order to get the full benefits of this miracle herb, so make sure you eat plenty of raw vegetables and fruits if you add the little seeds to your diet. The dark brown color of the Celery seed makes it easier to add these little seeds to your diet, but they are certainly one of nature's great little wonders. Try adding a celery seed supplement to your diet for a powerful way to burn calories.