Bulk Phaseolus Vulgaris, also known as PPV or 'seeded bean of Poun', is a Latin name meaning 'pear seeded bean'. This is actually one of two strains of the perennial bean, Phaseolus vulgaris. The smaller dark coloured strain is more commonly used in American cuisine and is called'soup' or 'puddings' since it has large, flat dark purple seeds which are about twice the size of small apples. The larger, lighter coloured strain is more popular in European cuisine. The seeds are used as a base for many preparations including porcini mushrooms and sturgeon caviar.
There are two main varieties of this bean, each with its own use and characteristics. The smaller, lighter coloured variety is used more frequently in American cooking although the larger and darker-coloured variety is more widely used in the Middle East. It is the older variety that is most commonly available in stores. It has a balanced taste with a medium flavor. When either seed is cracked to make a bean juice, both varieties have a mild to medium bitterness. There are no major distinctive flavors and both beans are often used interchangeably.
It is considered an alternative to fava bean or chickpea when it comes to preserving food. The beans retain much of their original flavor after being cooked and can be used to add flavor and texture to soups, salads, dips and spreads, or even as an ingredient in chili and other dishes. They can be stored for up to six months at a time in a covered container. They retain a small amount of moisture so don't store them near the back of the fridge. Many people add them to salads to give them a slightly bitter taste or mixed into chili to increase the intense heat of the spices.
These beans are highly nutritious, high-quality beans. They are a rich source of protein, vitamins B and C and iron. Phaseolus vulgaris seeds contain many of the same antioxidants found in blackberries, raspberries and blueberries. In addition, they are a good source of dietary fiber, calcium, magnesium, potassium, manganese, phosphorus, zinc, copper, selenium, thiamin, niacin and vitamin B1.
The bean's color is closely related to the bean's aroma. They are green, pinkish or yellowish in color with an olive colored center. The seeds are oval-shaped and have a slight waxy taste. They are commonly used as a flavoring in Mexican, Italian and Greek soups and stews. The flavor can be strong or mild and depends on how they're combined with other ingredients.
These are an excellent source of protein. They contain all eight amino acids and proteins. Protein is essential for healthy bones and muscles and provides energy for daily activity. However, it is important to watch the amount of protein you take. You should consult your doctor before taking any supplements.
It has a sweet, lemony flavor. It's usually available in a dried form. The beans themselves are often cooked to release the flavor. The flavor can be light, medium or dark depending on where the bean was grown. It is used both as a spice and a vegetable. It can be added to soups, stews and chili.
The plant is pungently aromatic. It is an effective anti-fungal and antibacterial. It can be used as a cough remedy. It can be burned whole, ground into a powder and made into a tea. In fact, it has been widely used to treat coughs and colds for centuries. If you have a cold or cough that won't go away, try bulk phaseolus vulgaris seeds.
Bulk phaseolus is available on the Internet and in health food stores. It comes in a capsule or tea form. The tea is said to be more effective than the capsule. The beans should not be strained while brewing. Use three to four fresh leaves at a time.
It can be chewed, mashed, or stewed. It has a taste that is pungent and aromatic. It is best eaten raw or slightly steamed. To enjoy the full effect, chew on only the ends. Bulk phaseolus vulgaris seeds should be enjoyed within one to two days.
Try out bulk phaseolus vulgaris seeds. You will find that they bring many health benefits. They are especially beneficial to those with cancer, HIV/AIDS, diabetes, heart disease, liver and kidney disease, and anemia. It is also said to be good for people who are lactose intolerant. Try putting a few fresh sprigs in a glass of water and consuming half a glass every other day for healthy benefits.