When it comes to healing and health, onion seeds are among those things that you simply cannot do without. As a matter of fact, this is the kind of thing that you cannot live without for life. Are you looking for ways on how you can make use of these? Of course you are. In this article, I will share with you some ways on how you can get these into your diet so that you can start enjoying their benefits.
Onions are part of the bulb family, along with tomatoes, peppers and garlic. With the ability to grow well in any climate, they are perfect for those who want to include more vegetables in their diets. At the same time, onions are considered excellent for cooking because of the umpteen varieties that you can cook with. Along with being a versatile vegetable, onions also have health benefits that you can benefit from. And with anti-oxidant properties, they are useful to promote good overall health.
The health benefits of onions stem from their rich vitamin content, which makes them ideal for use in salads and other culinary dishes. Also having anti-oxidants, they assist in cleaning the body of harmful free radicals. They also provide a rich source of polyunsaturated fats, which are vital in keeping good health at bay. Black seeds and sativa bulbs contain potent antioxidants that help ward off disease-causing enzymes.
But along with their nutritional value, why should you grow them? Besides their nutritional value, you will find that onion seeds are extremely good in improving your lifestyle. For starters, onion seeds improve the life cycle of the plants that they grow on. This is because they initiate the growth of microorganisms that serve as life savers for the plant. Also, these microorganisms strengthen and expand the root system that helps the plant to endure adverse weather conditions as well as diseases.
Apart from ensuring that your crop yields are maximized and your plants survive in harsh conditions, onion seeds are effective against insects and pests. They have been found to kill cockroaches and aphids. These insects feed on the plant juices that are secreted due to the poor water supply in plants. The bitter taste of black seeds and sativa bulb kills the aphids instantly. As such, the bulbs are highly effective against pests and are hence considered as the best natural remedy for aphid problem.
Besides being effective against insects, onion bulbs are great in providing relief to people suffering from inflammation problems like arthritis and rheumatism. Due to the presence of anti-inflammatory compounds in the black seeds and sativa bulbs, people suffering from these diseases are able to reduce the inflammation of their joints. In addition to this, the onion is an excellent pain reliever and aids in soothing up wounds. Therefore, adding onions to food or salads is very effective and is especially popular among the young and old generation.
In terms of treating flatulence, the use of cumin is very useful. This aromatic spice, which is somewhat flatter than its coriander seed counterparts, effectively alleviates gas and colic in infants. Cumin is effective against severe cases of gas formation and heartburn. Hence, cumin seed extracts can be added to tea or coffee to relive morning heartburn or burping.
To treat a person who has flatulence, onion seeds and black seed powder is quite helpful. A teaspoonful of each of these two spices is blended and mixed with a glass of water. The concoction is then drunk twice a day. This remedy may slightly flatter a person whose stomach does not digest food properly; however, this will also help in permanently relieving the problem and moving towards a healthier state of digestion.